Services

Wexen provides comprehensive and intensive psychotherapy to adults, adolescents and couples. Our primary focus and specialism is emotional dysregulation; we help individuals develop the skills needed to regulate their emotions. 

Individual Therapy

Therapy for Young People

Couples Therapy

Psychological Services and Approach

  • Gottman Method Certified Couples Therapist

    A research-based, emotion focused, structured approach to strengthening relationships, with an emphasis on building a culture of admiration, turning toward bids for emotional connection, the acceptance of influence, and solving solvable and coping with unsolvable conflicts.

  • Existential Therapy

    Existential techniques are incorporated into treatment, especially for those who are struggling with a lack of meaning and fulfillment in their lives. Particularly useful for those suffering with depressive symptomology such as a lack of motivation and sadness, grief and loss and identity issues.

  • The Unified Protocol for the Transdiagnostic Treatment of Emotional Disorders

    A psychological treatment intervention designed to help individuals develop skills in emotional processing and regulation. The UP has been shown to be effective in treating various difficulties, specifically those with strong emotional components such as anger and aggression.

  • Third-wave Cognitive Behavioural Therapies

    Focuses on clients relationships to thoughts and emotions rather than their content. These therapies emphasize concepts like mindfulness, acceptance, and values to promote psychological flexibility and overall well-being.